5 Tips To Stay Happy And Healthy

5 Tips To Stay Happy And Healthy

For someone who wants to understand, happiness is all about being healthy. You won’t be able to eat, drink, sleep or any of it for that matter if you aren’t happy. Happiness is all about your health. Looking for some clearance? Here are 5 tips to stay happy and healthy.

1- Get Rid Of Clutter

First of the 5 tips to stay happy and healthy is to get rid of clutter. This means getting rid of unimportant people right away.

Make sure that you are clean and clear in the head and you know what you want.

Get rid of people who don’t agree with you, are energy vampires or just want a ‘fun or two’.

Remember that life starts with you, ends with you, so you must always be careful about yourself. Prioritize yourself and you will be amazed at the benefits of saying no. You should also find divulgence if you are too disturbed and peace if you want to stick on something.

Let loose; stay in silence and you will come in a state where life becomes easy to comprehend and you don’t have to rely on others or ‘things’ to stay happy or sound.

2- Never Lose Hope: Tomorrow Is Another Day

Another one of the 5 tips to stay happy and healthy is that you should never lose hope. Tomorrow will be another day and all matters go to Him, reside and preside with Him. All we can do is make an effort and He gives and forgives both.

If you have met with too many wrongs and you don’t like what people have put you through; if you don’t understand where to go ahead from, do the following:

  • Build your confidence. Never underestimate yourself.
  • Always think of the good.
  • Find balance and happiness within yourself.
  • Let your intuition follow suite.
  • Think about your next 10 years.
  • Remember life and death is in His hands.
  • No one can do a thing or two to you; you are also equipped and able to do three many things or few to them or too. Let things go and let your self be. You WILL find peace.
  • Life is surreal: You will find your match soon and once you do, nothing else will matter.
  • Be patient.

3- Find Your Passion

Furthermore, also to stay happy and healthy, you have to look for meaning. Find your passion and pursue it. Start reading up on it. Time is passing by; However, it is never too late or ever too soon. Make sure that you find meaning in life (and that meaning will always be to make someone else happy) and the trickle down effect (of you being happy too) and think about the good things.

You have to stand up for something. Otherwise life would be meaningless. The ultimate purpose of man is to help and the ultimate purpose of a woman is to, help, again. This gives you motive for life.

Always stay happy for life is too short. You can’t have everything to yourself. Sharing is caring but balance is important. Not too much, nor too less. It is all about being content with yourself and that is the pursuit to happiness: to find someone and help them and be on your own and discover your self.

Everyone is different. No two souls are the same. Therefore, you will find your purpose soon.

4- Make Sure You Are Not Hurting Anyone In The Process

Another thing to talk about if we are talking about 5 Tips To Stay Happy And Healthy, is that to be happy, you have to make sure others around you are happy too.

Everyone has an equal share in life as you do. Though life starts with you, you have to make sure you are not hurting anyone along the way. Trust me when I say that if you hurt someone, you will get hurt equally the same. No one can survive without guilt and no one can survive without doing bad to someone. The guilt, the emotions, everything will be yours.

Always make the other happy and you will find happiness too. However, always remember that even in this process, Balance is key.

Some times, you get in some euphoric state, and think that it might end or you may lose it. You have to remember that tomorrow will be a new day so the feeling can’t stick around all the time.

If you are happy that you have found someone, good but for things to go on, you have to keep going. For staying happy and healthy, you also have to exercise and remember the basics. Food, people, talk, normalcy and balance.

Remember that no two things last for too long. You also always pick up on vibes. For self-sustainability and sustenance, keep pursuing your passion but let others get drawn to their innate selves themselves.

Some times, we get so happy that we want to clear the air so we can sit in happiness and enjoy the surroundings around and amidst us. However, if you do too much for the other for your happy place, remember you will always stay disappointed.

The other will come to you if they need something. Never bend a muscle or two for the other. Stick with yourself and keep testing your self and your limits but let others be themselves too.

Again, balance is key and no one can take your happiness away. Some times, it may not be ‘Nazar’ that takes our ‘prime away’ but your intuition giving you a hunch of people coming through. This could be work or something or the other.

Stay balanced and you will find God.

5- Make Sure You Remember The Higher Motive

If we are talking about 5 Tips To Stay Happy And Healthy, remember that we have a divine purpose in us and that is for our sustenance till the end of time. We weren’t born without reason. We were born with a seed to help us become aware, knowledgeable, self sustainable and for our longevity and sustenance.

Our divine purpose is always to help. Some times, we find happiness in our others happiness.

All souls go back to Him and if we keep that in mind (and that is innate), you will find balance inevitably. Remember that every thing is a part of life. Most phases are two or two years of your life. We find maturity around 30 and by 30 we are well-settled. Small worldly things don’t matter to us and we find meaning in Higher things.

Life should be lived in grace.

It is not always about money, it is not always about career and it is also not always about people, partying, plans and gossip. It is about finding your self and achieving your higher motive.

All worldly things must end and they do. However, what stays intact is purpose and reason. Once you find your base and common ground, you will be happy to live in His dignity and worth.

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Amnah

Amnah

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